raw pumpkin seed, raw sunflower seed.
if they are organic, it's a plus point.
i dont intend to buy them organic, issue is that these raw nuts/seeds are available in organic.
made this using the thermomix.
blend it and sieve.
the 'trend' now is that DAIRY e.g. milk is BAD for health.
milk induce coughs in children.
believe it or not.
google and you will find tons of information.
i have friends who tried to remove dairy from her children and voila! they do not cough as often.
while i on the other hand, failed to remove 100% because the father of my children doesn't believe so.
so what i do now is that i vary our food intake.
besides drinking cow's milk, we drink nut milk too!
why is cow's milk bad?
the cow's milk that we drink are homogenized, yada yada.
they are tampered with technology!
we should be drinking raw milk.
well, we can't get raw milk everywhere.
are you raising your eyebrow?
read, darling, read.
the more i read, the more confused i become.
:)
unfortunately,
my fussy child doesn't fancy the nut milk.
the nuts are not cheap.
remember those nuts that i purchased?
had to make use of this bar of bitter dark chocolate.
how else to consume it if it is not via these ugly muffins?
