ever seen this?
yellow dragon fuit
2 biji for RM14.17 in Pick and Pay
very expensive!
but for the sake of trying, hb bought it
the seeds are comparatively larger than the normal ones
but oh man! the flesh are exceptionally sweet!!!
quinoa +millet+rice + chicken
cracked one kampung egg into the porridge when it is cooked
the hot porridge will cook the egg yolk
why did i add in the egg? it is tasteless
i did that because i want to give protein
give egg yolk first before giving whites
egg is one of the top 8 allergen and the whites is believed to be allergenic
read more in wholesomebabyfood
although kj has no problems with any food, no allergy,
i want to play safe
frustration lingers each time i referred to Annabel Karmel
most of the recipes call for ingredients which we cannot get it locally
pffftt
couldnt stand it any longer, i pulled hb to Merdeka Supermarket in Lido (it is sort of a cold storage where it sells imported products)
i was thrilled to see butternut squash and courgette there
hb said BUY when he saw me hesitating
thank u honey!
butternut squash RM13.86
i chose the cheapest courgette, i do not need a big one, RM7 something
chopped butternut squash into pieces and throw it into the rice + water
allow them to cook and thats it
the red bits are capsicum :)
i added in one cube of red capsicum (with a few more ingredients which ive cooked and freeze)
this was how i prepare the courgette
fry courgette (deskin), carrots, onion, chicken breast and thigh (thigh has more iron as it is considered red meat, some sort like that) in butter
chuck them into the blender
normal blender will do
add some water, drinking water if the blender doesnt spin
done!
what i do now is that i cook plain porridge and i'll add different cubes each meal
say in the morning he can have chicken and evening meal he'll have something else ;)
variation is my objective
beef!
yes! i gave him beef this weekend!
13 months old!
i dare not start this earlier because chinese thinks beef is heaty
this buy was impromptu
we were cruising around in Tong Hing Supermarket last thursday and i happened to lay my eyes this!
i was thinking, why not?
australian chilled beef cube
for stewing
there was another type, for dont know what, dont remember
again, i picked the cheapest
we are sick in our head
i feel safe cooking this for kj in comparison to the beef sold in the local pasar
whats our problem?
dont trust our local farmers?
well, whatever u say :p
okay, here is how i prepare the beef
i separate it into two. half of it, i minced it and fry it with onion+carrot+ potato+tomato (deskin). (?garlic? dont remember if i added in)
i read somewhere , or was it i watched it in astro, one italian chef commented that tomato skin is not digestible. bla bla bla, i stored it in my brain as - tomato skin is bad. i shared this with fh but he said if the skin is not digestible, means it is fibrous? it helps in digestion? hence it is good? hmmm...im a little confused. whatever. i still eat tomato skin but i think i better not give it to kj. if you are curious, goggle it and let me know :)
served this with porridge. i was busy last weekend as jason visited so i pass over kj to aunty on saturday evening while the adults went to watch 127.
aunty said kj ate very slowly, but he finished the entire pot! amazing!
i froze half in the fridge. will let him finish it this week.
what about the other half of the beef? i made beef broth!
wash the beef. boil water and add in white radish, carrot, potato, 1/4 onion and when the water boils, add in the beef and boil in low heat. found some wilt chinese celery in the fridge so i picked a few fresh-looking leaves and add in to the soup! wow! the soup rocks!
after the broth cooled down, i poured them into milk bags and freeze it!
i could use it to cook porridge for KJ or either use it to cook pasta sauce!
will get more beef more tong hing! gotta load him with iron! :D
love cooking for the little one!
1 comment:
hahaha baby looks greedy in the picture!! super cute!;)))
huiyin
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