Tuesday 10 September 2013

Advantage of Extra virgin coconut oil (vco)?




 Mildura Organic
Extra virgin coconut oil
commonly known as VCO

i bought this in Ipoh, in Country Farm Organic shop.

i tried to rub some oil on kj's eczema skin but they kinda worsen.
no idea what happened since vco claimed to be healing and there is a long list of benefits to it.

To summarize, here is some of what coconut oil may do for you:
  • Improve your energy
  • Reduce your risk of heart disease
  • Reduce your risk of cancer
  • Improve your digestion and ability to absorb nutrients
  • Promote weight loss and maintenance of your ideal weight
  • Help prevent bacterial, yeast, fungal, and viral infections
  • Support and enhance your immune system
  • Help regulate your blood sugar and prevent or control diabetes
  • Help prevent osteoporosis
  • Help prevent premature aging and wrinkling of the skin
  • Help keep your skin smooth and soft
  • Help protect against skin cancer and blemishes


 bought this 2 weeks ago,
kj loves it more than the mildura.

Newlife Extra virgin coconut oil
first cold pressed
RM 58 / bottle per 500ml
i used someone else's membership.
in their website it says RM 72.50.

indeed, the oil is thinner and more fragrant.

Mildura was thick hence making it more like swallowing oil.

i've used the mildura vco to gargle my mouth - oil pulling.
yucks. i should try this newlife brand now.
i could only gargle for a good 10 mins, perhaps now i can last longer?
suggested time for oil pulling is 20 minutes.


Oil Pulling for a Brighter Smile and Better Health

Oil Pulling ("OP") is reported to cure: Mouth &, Gum Disease, Stiff Joints, Allergies, Asthma, High Blood Sugar, Constipation, Migraines, Bronchitis, Eczema, Heart, Kidney, Lung Diseases, Leukemia, Arthritis, Meningitis, Insomnia, Menopause (hormonal issues), Cancer, AIDS, Chronic Infections, Varicose Veins, High Blood Pressure, Diabetes, Polio, and Cracked Heels. And that's just to start! Earthclinic home remedies



kj cant get enough of this.

nevertheless, initially it might give laxative effect to the children.
i think kj has it.

i give vco to him and also myself especially when we are under the weather.

im not ill at the moment but matty is.

refer here for dosage. this site also shares the 80 uses of coconut oil.

There seems to be a lot of differing information about how much coconut oil you should take. I have found the following:
- You can do as little is one teaspoon internally (especially if you are also rubbing it into your skin since it is highly absorbed into your blood stream when you rub it into your skin)
- Many believe you should take 3 tablespoons internally if you are taking Virgin coconut oil for a particular problem (don't fret, you can mix coconut oil into all sorts of things rather than just take it straight) -- this amount is comparable to the quantity of medium chain fatty acids in human breast milk - OR you can look at the following chart below for yourdaily dose of coconut oil


Note: Since Virgin coconut oil enhances the digestive system, it is advised that taking and using coconut oil is done gradually to give the system time to adjust.  Ingesting big amounts of coconut oil immediately may cause diarrhea, so small amounts at a time will do until you are ready for a regular dosage. From Meritvco

coconut oil has lauric acid.
human milk is also a rich source of lauric acid.


Learn About the Many Benefits of Lauric Acid in Coconut Oil in Natural News.
coconut uses infographic
Learn how the coconut tree provides all-around benefits -- from its husks and roots to coconut oil -- through our infographic "Plant of Life: An Infographic on Various Coconut Uses."


Coconut oil reverse dementia



by the way ladies, u can also add vco into your smoothies! ;)

or use it for cooking. or for Oil Cleansing.

1 comment:

Kidbux said...

Good sharing, Country Farm Organics Extra Virgin Coconut Oil is pure, organic oil, cold-pressed from fresh coconut flesh. The process of cold-pressing helps retain vital nutrients and flavor. More information, visit:
http://kidbuxblog.com/metabolic-marvel-with-country-farm-organics-extra-virgin-coconut-oil/